Resilience describes the ability of any living thing to bounce back from adversity, and is arguably the most important resource for coping well during challenging times.

Why did we develop The Resilience Programme?

In times of economic pressures and uncertainties, one thing we can be certain of is that there are challenges ahead. 

We developed the programme in response to a shift in the needs of our clients.  Rather than focus on stress and it's effects, clients were coming to us asking what they could do about it.  They wanted to rise to the challenges they faced, learn to manage themselves and their teams better so that they could build for the future.

We believe that in 2012 the need for individuals, teams and organisations to build and practice resilience will never be greater. We don’t know what challenges lie ahead, but drawing on our inner resources of strength provides us with the ability to overcome obstacles, build for the future and achieve greater things.

Our programme aims to help individuals harness that innate, inner strength.

A flexible approach

We believe that you will learn more effectively and be able to implement changes more successfully when you are actively involved in shaping the programme so that it is relevant to you. Therefore, our approach is to work with you to understand the particular challenges facing your organisation, and then develop a tailored programme which suits your needs.  This may include, but is not limited to:

· Individual coaching sessions 

· Full day Resilience Workshop at your offices.  Click here to find out more. 

· Counselling and psychotherapy for specific individual cases

· 360 Degree Feedback

About the programme

· Relevant and up to date.  The Resilience Programme is based upon the most up to date and comprehensive research into workplace resilience, and is delivered by our highly trained Mind Coach and Psychotherapist, who have decades of experience in helping others.  We guarantee that everything you learn will be relevant to the complex and challenging environment in which you operate.

· Inspirational Learning Environment.  We offer a flexible approach to programme delivery.  You can choose to base the entire programme at your place of work, or you can take advantage of the tranquil environment at The Hope Street Centre in Sandbach for one on one coaching sessions or smaller groups.   Getting out of your day to day environment offers you the opportunity for minimal distractions, and maximum opportunity for learning and reflection. 

· Ongoing support.  The Resilience Programme workshop is designed to help you nurture your own and others' resilience. We want to help you build on this, by offering ongoing support so that you can further develop your knowledge and understanding after the workshop and coaching sessions have taken place. Therefore, as the programme develops, we will also provide you with access to our dedicated Management Portal, which gives you access to a wide range of ongoing support and information on a variety of management topics.

 For more information contact us here.